How Important Is Listening To Your Aging Skin?

Dear Friends,

It seems like we put more stress on our skin all the time. After all, it is the largest organ of your body. Don’t get confused, the liver is the largest organ in the body.

From the pollutants in the air all around our skin, to not getting enough water, exposing it to too much sun or too many extremes in temperature, it's no wonder our skin is looking a little ragged and premature aged.

Geranium therapeutic-grade essential oil is wonderful for the skin. It is particularly useful for toning, opening up the pores to release impurities and clearing up oily skin. It can also be helpful for dry skin and for clarifying any skin problems.

In addition to its clarifying properties, the scent of therapeutic-grade essential geranium oil is quite uplifting and refreshing. The scent of the oil is similar to that of roses and is prized by perfume makers and others for that sweet, floral scent.


10 Tips On Self Healing With Geranium Therapeutic-Grade Essential Oil.

• The oil is said to help people release negative memories and help balance the mind and the emotions.

• It is said to be good for the managing stress and discomfort associated with PMS, as well as mild anxiety and depression.

• It may also be helpful for balancing the symptoms of menopause.

• When added to a shampoo, therapeutic-grade geranium essential oil is said to be helpful for getting rid of head lice.

• It is also thought to be an insect repellant and is useful for this purpose when added to a lotion or your favorite cream.

• Therapeutic-grade essential geranium oil can be used aromatically, topically or internally.

• Dilution is recommended for both topical and dietary use, though it is generally thought to be non-irritating.

• It should not be used on infants and small children, and because of the potential for changing the balance of hormones in the body it should not be used by pregnant women.

• Geranium therapeutic-grade essential oil is a good choice for people who are looking for balance emotionally, physically, or just on their skin.

• It is useful and powerful oil that is also wonderful to smell.

As with other therapeutic-grade essential oils, be careful not to get geranium oil in your eyes, and be sure you wash and rinse your hands thoroughly, both before and after working with the oil. Keep all therapeutic-grade essential oils out of the reach of children.

Success To Your Wellness Plans,
Emma Sanford,RN
Founder & Wellness Consultant
Good Health - Good Scents
www.goodhealth-goodscents.com

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This entire article is available for reprint electronically or in print, for free, as long as it is done in its entirety, and the bylines are included. A courtesy copy of your publication would be appreciated. E-mail to: ghgs@youngliving.org.
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Discover How To Handle Emotional Release With Melissa Oil.

Dear Friends,

Plant Origin: Utah, Idaho, France

Extraction Method: Steam distilled from leaves and flowers

Melissa oil is a therapeutic-grade essential oil that many people have not heard of, but it is incredibly useful oil for calming, soothing, strengthening and revitalizing all at once.

Melissa Therapeutic-Grade Essential Oil has a light, fresh, somewhat lemony scent, which makes sense since in the culinary world, Melissa is also known as lemon balm. It has a sweet, herbaceous smell and is considered one of the most powerful essential oils out there.

The ancient Romans used Melissa as a general tonic that was thought to help with nervous disorders, to strengthen the heart and to revitalize the spirit.

Self Healing Remedies And General Uses

• Melissa oil is thought to get rid of headaches, reduce agitation and balance the emotions.

• It is said that therapeutic-grade essential Melissa oil can relieve emotional blocks and give users an improved outlook on life.

• It is both, calming and uplifting, powerful but gentle, and is thought to be incredibly useful as an antiviral.

• It has been used to diminish discomfort associated with the flu, smallpox, and mumps and even can be used to eliminate sores from the herpes virus.

• It can also be applied to cold sores to accelerate healing.

• As a seemingly paradoxical oil, it is incredibly versatile.

• Some people use Therapeutic-Grade Essential Melissa Oil neat, that is, without dilution, on the skin, but it can cause skin sensitivity and is better used diluted in a quality vegetable oil (2-5 drops to 1-2 oz) before applying to the skin, particularly on sensitive areas like the face and neck.

• Likewise, Melissa oil should be diluted before taking it internally. Add one drop of oil to four ounces of rice or soy milk or another liquid (as a tea, drop any oil in a glass cup and then add hot distilled/purified water slowly) before drinking for best results because oil and water is not easy to mix.

• The main downside to therapeutic-grade Melissa essential oil is that it is quite expensive. Sometimes oil is marketed as Melissa oil that is really a mix of Lemongrass and Citronella, which makes a scent that is similar to Melissa but with completely different properties.

• It is important to make sure that you know what you are buying when you are shopping for therapeutic-grade essential oils so you can ensure you are getting a high-quality product.

As with other therapeutic-grade essential oils, you want to be careful when using Melissa oil, particularly since you don't want to waste a drop of this precious oil. Make sure you wash and rinse your hands thoroughly, before and after using this oil, and avoid getting it into your eyes. Keep all therapeutic-grade essential oils out of the reach of children.


Success To Your Wellness Plans,
Emma Sanford, RN
Founder & Wellness Consultant
Good Health – Good Scents
http://www.goodhealth-goodscents.com

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This entire article is available for reprint electronically or in print, for free, as long as it is done in its entirety, and the bylines are included. A courtesy copy of your publication would be appreciated. E-mail to: ghgs@youngliving.org.
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Tuesday's Tips

Dear Friends,


Some Great Testimonials About Essential Nutritional Supplements.


I purchased the new product called Longevity capsules. I took one the day I got them and only one the next day. I went to the Young Living meeting in Golden CO and sat mid way back. I was surprised that I was able to see the speaker clearly without glasses. This is the first time in over 10 years I could see at a distance without the people looking fuzzy.

Suzie R.
Arvada CO
More Testimonials


I have major dental work that needs to be addressed. Until that time comes, when I have sufficient money to get all the work done I use a Thieves hard lozenge to kill the occasional tooth pain.

Donald Joyy.
CO
More Testimonials

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Success To Your Wellness Plans,
Good Health - Good Scents
Marketing Team
www.goodhealth-goodscents.com

What You Should Know About The Use Of Fennel Essential Oil.

Dear Friends,

Plant Origin: Australia, Spain

Extraction Method: Steam distilled from the crushed seeds



Fennel therapeutic-grade essential oil has a strong, licorice-like aroma that people seem to either love or hate. A somewhat sweet smell, but if you like the scent you will find it invigorating and stimulating.

Fennel therapeutic-grade essential oil is generally thought of as safe for all people over the age of two, but it should not be used by pregnant women, even though the herb fennel can be taken internally to help stimulate milk production.

Self healing remedies and general uses include:

• Fennel has long been used to flavor liqueurs that are used as aperitifs, so it makes sense the therapeutic-grade essential oil of fennel would be useful for digestive problems.

• Fennel therapeutic-grade essential oil has anti-parasitic, anti-spasmodic, and anti-inflammatory properties. It is also considered a digestive aid and increases one’s metabolism.

• It has been used for digestive complaints such as flatulence, constipation, nausea and vomiting.

• It is thought to be helpful in diminishing hiccups and it is said to promote a feeling of fullness that may benefit overweight people.

• Therapeutic-grade essential fennel oil also has a diuretic effect and has been said to be able to disperse cellulite (accumulated toxins).

• In addition, it is also thought to be healing for the spleen and liver and to be able to heal the body after excessive use of food and drink.

• Fennel Oil has a cleansing effect on the skin and is said to help clear up oily skin, reduce the risk of wrinkles and promote healing of bruises.

• It may also be beneficial for relieving symptoms of PMS and easing menstrual problems.

• People with epilepsy should consult with their doctor before using it.

• The oil is quite gentle and is suitable for all but the most sensitive of skin without diluting.

• It is best used in baths, massage oils or lotions, or it can simply be sniffed to enjoy the benefits.

• Just smelling the oil can give you a feeling of strength and courage when you are going through tough times.

• It is a wonderful pick-me-up just when you need it most.

• Massaging therapeutic-grade fennel essential oil into the skin can help with digestive problems and break down cellulite.

• When inhaled, fennel oil is actually thought to stimulate the appetite of those with eating disorders.

Always wash and rise your hands thoroughly, before and after working with fennel oil and other therapeutic-grade essential oils, and be careful not to get them in your eyes. Keep all therapeutic-grade essential oils out of the reach of children.

Success To Your Wellness Plans,
Emma Sanford, RN
Good Health - Good Scents
Founder & Wellness Consultant
http://www.goodhealth-goodscents.com

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This entire article is available for reprint electronically or in print, for free, as long as it is done in its entirety, and the bylines are included. A courtesy copy of your publication would be appreciated. E-mail to: ghgs@youngliving.org.

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Lift Your Spirits And Corns From Your Toes With Tangerine Oil.

Dear Friends,

Plant Origin: USA, South Africa

Extraction Method: Cold pressed from rind

Citrus oils are a wonderful choice for improving moods. Just think about it: what does the smell of an orange remind you of? Summer vacations, sunshine, and juice running down your chin.

Not only is the smell of citrus associated with good memories, citrus therapeutic-grade essential oils are linked to good moods. Tangerine oil in particular is said to be quite calming and to help people with occasional nervous irritability.

Tangerine Therapeutic-Grade Essential Oil is uplifting and is thought to help bring about a sense of security when it is inhaled. It has a tangy, fruity smell that is actually quite similar to the fruit from which it is derived. The scent is similar to orange but some people find it mellower.

Self healing remedies and general uses:

• Therapeutic-Grade Essential Oil of Tangerine is said to be a tonic for the nervous system. It can relieve stress and tension while also improving the function of the digestive system.

• Tangerine oil is said to assist with flatulence, constipation, and diarrhea.

• It is thought to help reduce levels of water retention and can improve blood circulation.

• Another interesting use of Therapeutic-Grade Essential Tangerine Oil is to help prevent stretch marks when used in a lotion by pregnant women. You should always check with a doctor or natural health professional before using any essential oil when you are pregnant or if you have any health conditions.

• The use of therapeutic-grade essential oil of tangerine should be avoided on infants and very small children.

• Tangerine oil is not considered irritating, but it is a good idea to dilute it before using it on sensitive areas like the skin or neck.

• It should be diluted by adding a drop with four ounces of soy, almond, or rice milk before taking it internally.

• Tangerine oil can cause photosensitivity, so be careful about sun exposure after using this therapeutic-grade essential oil for 72 hours.

• A drop of tangerine a day for 30 days or less will remove corns from your toes

Also be sure to wash and rinse your hands thoroughly before and after using the oil and avoid getting it into your eyes. Keep all therapeutic-grade essential oils out of the reach of children.

Tangerine Therapeutic-Grade Essential Oil is a great choice when you need a little lift. Add a few drops to the water while you are doing the dishes or to a room spray and you will feel calm and uplifted as you go about your chores. What could be better than that?

Success To Your Welleness Plans,
Emma Sanford, RN
Founder & Wellness Consultant
Good Health - Good Scents
http://www.goodhealth-goodscents.com

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This entire article is available for reprint electronically or in print, for free, as long as it is done in its entirety, and the bylines are included. A courtesy copy of your publications would be appreciated. E-mail to: ghgs@youngliving.org

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How To Clear Your Mind, Body, And Spirit With Myrrh.

Dear Friends,

Plant Origin: Somalia


Extraction Method: Steam distilled from gum/resin

Myrrh has been well-known since biblical times, and it was one of the gifts given to the baby Jesus by the three wise men. These days, therapeutic-grade essential oil of myrrh is used for its tonic, astringent, stretch marks, a powerful antioxidant, anti - tumoral, anti inflammatory, antiviral, and anti - parasitic properties, as well as to enhance spiritual awareness.

Therapeutic-grade essential myrrh oil has some of the highest concentrations of sesquiterpenes found in any oil. These compounds directly affect the hypothalamus, pituitary gland and the amygdald, which is thought to be the seat of our emotions.

Self healing remedies and general uses:

· Because of the high concentrations of these compounds in myrrh therapeutic-grade essential oil, it is frequently used by people who meditate to get deeper into their practice.

· It is a very popular ingredient in incense, or it can be diluted in water and used as a room spray before you meditate.

· Not only can therapeutic-grade essential myrrh oil help you focus in meditation, it can also give you focus and clarity throughout the day and is said to be a particularly helpful fragrance for dispelling feelings of apathy.

· In Biblical times, myrrh was thought to be a binder and fragrant enhancer, heal wrinkled, chapped, or cracked skin. The oil is astringent and can help clear up the skin.

· It is also thought to be an antiseptic and has also been used to help heal wounds.

· People used it as a treatment for athlete's foot, acne, broken skin and many other skin ailments.

· Myrrh has also been used through history to treat muscle pain and rheumatism as well as to stimulate the blood, and therapeutic-grade myrrh essential oil can be used in the same way.

· Another popular use for myrrh oil is in oral hygiene, where it is used to treat pain and sores of the mouth and gums.

· It is also said to be good for the glandular system, helping to regulate the prostate and thyroid, as well as straightening out gynecological problems.

· Myrrh therapeutic grade essential oil has a very strong scent that is often described as balsamic. It is musky and smoky and smells a lot like the incense it is commonly used in.

· Myrrh is great for blending with other strong-scented oils like frankincense, clove and sandalwood.

· Myrrh oil can be used aromatically, topically and internally. it may cause skin sensitivity so it should be diluted in a quality vegetable carrier oil before being used on the skin.

· A drop should also be diluted in four ounces of soy, rice or almond milk before taking myrrh oil internally.

· Pregnant women should not use myrrh oil.

· Please Note: As with other therapeutic-grade essential oils, make sure you wash and rinse your hands thoroughly before and after working with myrrh oil and avoid getting it in your eyes. Keep all therapeutic-grade essential oils out of the reach of children

Success To Your Wellness Plans,
Emma Sanford, RN
Founder & Wellness Consultant
Good Health - Good Scents
www.goodhealth-goodscents.com

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This entire article is available for reprint electronically or in print, for free, as long as it is done in its entirety, and the bylines are included. A courtesy copy of your publication would be appreciated. E-mail to: ghgs@youngliving.org.
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Spring Cleaning with Essential Oils

Dear Friends,

The weather is beginning to warm, and blue skies are returning. Spring is approaching and there is something about this season that creates a new vigor, causing us to throw open our windows and welcome inspiration from nature's majesty. So take a deep breath and dive in! Reorganize, restore, enliven, air out, and realign your life to harmonize with the glory of nature born anew. Utilize Mother Nature's own ingredients to revitalize and reanimate after a long winter hibernation.

Here are a few hints to help you bring spring into your home and satisfy even the worst case of spring fever:

• Make washing dishes by hand an aromatic experience: Add several drops of lavender, lemon, bergamot, or orange therapeutic-grade essential oils to your dish soap. Energize this mundane chore while improving the antiseptic action of your favorite dish soap.

• Everyone will be eager to unload the dishwasher: Add a few drops of delightfully scented antibacterial oil, such as lemon, peppermint, or melaleuca therapeutic-grade essential oils , to your dishwasher soap to help disinfect and purify.

• Oils in the laundry makes everything smell wonderful: Add 25 drops of eucalyptus therapeutic-grade essential oil to the rinse cycle of each load of laundry to infuse a delightful scent into your clean clothes while helping to control dust mites.

• Folding clothes can infuse you with enthusiasm: Place an old washcloth dampened with 10 drops of lavender, lemon, melaleuca, bergamot, or citrus fresh therapeutic-grade essential oil to each dryer load.

• Give your home the aroma of an outdoor escape by using this economical, safe, effective, and great-smelling Thieves Household Cleaner.

P.S. Success To Your Wellness Plans,
Good Health - Good Scents
Marketing Team

How To Spice Up Your Healing Power Secrets With Nutmeg.

Dear Friends,

Nutmeg is well known as an herb (a plant or plant part valued for medicinal or savory qualities), used in cooking, particularly baking. It is one of those scents that say fall and winter to some people because it is often added to sweet potato pies, spice cookies, eggnog, hot apple cider, and other cool-weather treats.

But therapeutic-grade essential oil of nutmeg is another good way to keep nutmeg in your home space. This oil has a rich, sweet, warm and spicy fragrant that is similar to that of the spice (something that adds interest and relish), but most people find it even richer and more fragrant.

Self healing remedies and general uses:

• Nutmeg therapeutic-grade essential oil has potent anti-inflammatory, anticoagulant, antiseptic, anti-parasitic, and analgesic properties and is supportive of the liver, nervous, and endocrine system. It may be helpful for easing nervousness and is thought to increase vivid dreaming, though it also can be quite stimulating and is thought to be an aphrodisiac. It's no wonder that nutmeg therapeutic-grade essential oil is comforting and soothing and can help boost your energy, given its culinary use as a rather festive spice.
  

• As a dietary supplement it is thought to support normal circulation.

• Therapeutic-grade essential oil of nutmeg may help with digestive disorders as well.
  

• Nutmeg oil has been used in self healing remedies for muscle aches, fatigue and the pain associated with arthritis and rheumatism.
  

• Therapeutic-grade essential nutmeg oil is also popular in hair tonics and shampoos. It is thought to be anti-parasitic.
  

• While therapeutic-grade essential nutmeg oil is generally used by inhaling, diffusing, and as a dietary supplement. It should always be diluted, one drop to four ounces of rice, soy, or almond milk, before being used as a dietary supplement.
  

• Nutmeg therapeutic-grade essential oil should be diluted, 1-2 drops in a carrier oil such as olive oil before being used directly on the skin.
  

• For a food flavoring, all you will need is a toothpick dipping worth. Taste, then adjust accordingly and enjoy “in joy.”

Please Note: Nutmeg oil should not be used on infants or small children. If you are pregnant or under a doctor's care, check with your doctor before using this oil. It shouldn't be used near sparks or open flames. As with all therapeutic-grade essential oils, make sure you wash and rinse your hands thoroughly before and after working with the oil and be careful not to get it in your eyes. Keep all therapeutic - grade essential oils out of the reach of children.

Success To Your Wellness Plans,
Emma Sanford, RN
Founder & Wellness Consultant
Good Health - Good Scents
www.goodhealth-goodscents.com


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This entire article is available for reprint electronically or in print, for free, as long as it is done in its entirety, and the bylines are included. A courtesy copy of your publication would be appreciated. E-mail to: ghgs@youngliving.org.

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Terrific Fibromyalgia Testimonials To Share.

Dear Friends,

You asked me about what I used for fibromyalgia to get relief. Also let me say this - I had not had any symptoms for over 4 months & wham - a week ago Friday I was slapped down hard with fibromyalgia pain & I am still coming back. Needless to say, it has been a humbling experience since I was getting a bit cocky with feeling good... I think I know what happened - stress beyond belief & hormone Mr. Toad's wild ride... but I am coming back strong & I think the oils are a big contributor & the Pro Essence Cream + is a big part of it. I applied it on the sites of pain & within minutes the pain starting backing off & I am talking migraine headache & neck spasms & nausea - that is allI used in the beginning of the flare. Keep in mind I am & was doing a lot of different things - the oils were added to my health habits 3 years ago & I credit them & two other practices with saving my well being. So on the oils -When I first started using the oils for the fibromyalgia cluster of symptoms - diffuse body pain, daily migraine type headaches, exhaustion... I began with Immupower on my chest & up the spine, Valor on my feet or up the center line of my body, Sacred Mt on my heart &White Angelica on my shoulders. That combination worked a miracle for me - I started to have fewer headaches & breaks from the almost constant pain. Then I started daily warm de-tox baths with AromaSiez with Epsom Salts or Apple Cider Vinegar - that gave me further relief from the body pain & I
started doing occasional Raindrop Treatments - I trained my husband in the process. That too helped. Then came BrainPower - wow! So much for the brain fog - all gone & within a few days. Then I finally started the cleansing trio - more help. I hesitated on adding this since every other cleansing process I had done previous - through me into such a healing crisis I decided to detox gently with the oils & then add this when I felt I could risk a detox. Also during this time - I have done much to get my hormones balanced & begin a program of physical work to continue to oxygenate my body. I have recently added Sulfurzyme & AlkaLime & find the later more helpful than the former. I have been using AlkaLime throughout the day in my water bottle. Funny thing about what didn't seem to work -PanAway. Go figure! Once again what works for one isn't necessarily what works for someone else. The relapse through for a loop but with the oils & other YLEO products I have bounced back.
-Stephanie Eldringhoff

More Testimonials


Will try to list some main points. There are many modalities I use. A lot of it comes to trial &error. Each of us is an individual & what works on one, may not on another. Here goes.

Exercise: Swimming has worked well for me. I have severe knee problems & water exercise is not painful as there is no weight bearing. I try my best to reduce my stress levels. Emotions almost certainly play a role in Fibromyalgia. I am a Reiki practitioner. I meditate, use crystals & positive Affirmations daily. AlkaLime has worked well for me. Keeping the pH alkaline helps with pain control. Sulfurzyme is another supplement, which has helped tremendously in raising my energy levels, & reducing pain. It has also made my nails grow. Diet is very important. Eliminate all sugars, all carbohydrates, eat lots of live foods, fruits veggies, sprouts & also try to stay organic. Drink plenty of water. I use Stevia for a sugar substitute. I also use a couple of drops of Lemon Oil in my water, Yummy. I look forward to drinking. Eliminate all sodas. Organic lemons, water, Stevia, home made lemonade.

For relief of muscle pain the following oils have worked well for me: Valor to bottom of feet to start. Then I layer OrthoSport, & Relieve It, and/or PanAway & then Relieve It. The latter is now my all time favorite. Also a blend of Sarah's MLP I have found to be of great help. I use it both in an oil blend & in a sprits bottle during the day on my knees, shoulders, & neck. I continue to experiment with different oils. It's not only fun; the aromatherapy itself is heavenly.

The application of moist heat after layering the oils is beneficial as it drives the oils deeperinto the body. I always inhale each oil from my hands after use. Keep experimenting & please share, as I am always looking for different ways to reduce that horrific pain.
Always in Love & Light,
Judi

More Testimonials

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P. S. Success To Your Wellness Plans,
Good Health - Good Scents
Marketing Team

Are You At Risk For High blood Pressure?

Dear Friends

I have been hospitalized with 295/235 BP. I've had several doctors tell methat I am among the most difficult BP patients they've ever had to treat. I'm not proud of that fact, but there it is. I have a strong family history of high BP, killing family members with heart attacks and strokes going back several generations. I posted this info about 10 months ago on the chat line and a pilot responded, telling me that he had had this problem, too, but began using Aroma Life blend. After about a year of doing that, one day he was at the doctor, and the doctor told him he didn't need to use BP meds any more.

Taking this to heart, I began rubbing Aroma Life on my chest morning and evening, and anytime I felt stressed. I still took my meds, but found that my energy level was dropping -- and discovered so was my BP drastically! Icut my meds in half, taking them every OTHER day, and continued with the Aroma Life. I have continued with this regimen now for about 8 months, and only once or twice have I taken pills every day for a week -- such as when I'm under great stress and know my body will need a boost. But I far prefer the oils to taking prescriptions. Hope this helps.
Julie Dollahite
Newman CA


More Testimonials

My Blood Presure was up and the Doctor gave me a month
to watch it. During that month I checked it and it
got as high as 156/117. My friend introduced me to
the oils. Another said to watch out for Hydrogenated oils in food.
HA, it was in everything. Even the natural whole grain bread I was eating! I felt so good with Lavender on my feet (heart point) and wrist. I continued with it faithfully. My next check up for my Blood Presure was normal, 110/85. The Doctor looked very suprised and asked if I was taking any drugs... I Love this :)
Hazel

More Testimonials

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P.S. Success To Your Wellness Plans,
Good Health - Good Scents
Marketing Team

What's So Different About These Dogs Lives?

Dear Friends,

Young Living distributors share ways to use therapeutic-grade essential oils and how to care for your pets, naturally.

Listen to past radio shows. Kim, Shadrach, Jeannie and the Bostons welcome you to the world of learning all about how to care for your pets, naturally!

Stop by on Wednesdays at 11:30 AM PST (2:30 PM EST) to join us live as we record
Animal Talk Naturally internet radio show/podcast. http://www.animaltalknaturally.com/

Whole Dog News Bloghttp://www.wholedognews.com/

P.S. Success To Your Wellness Plans,
Good Health - Good Scents
Marketing Team

Do You Protect Yourself When Cleaning At Home?

Dear Friends,

Please be aware of any synthetic chemicals that you use because they do go into the system and coat the cells, I know because they showed up in my blood test at the Young Life Research Clinic when I was there. I had never given much thought to wearing gloves when I cleaned the house with chemical cleansers, that's for pansy's I thought.

Well I paid for it, it almost killed me. We have our Essential Oil to use as air fresheners and our Thieves cleaner to clean with and wash our clothes with. That's what I use to wash my clothes with now, and if you want to put a fragrance in your clothes dryer, then put Joy or one of your favorite oil on a wash cloth and put in you dryer. Now that is awesome.
We have our diffusers, use them. When diffusing essential oils they will remove the air borne bacteria in 3 to 12 minutes. Through out the day we need to diffuse for periods of 10-15 minutes. You can use your AC/heating system in your car to diffuse Thieves, Purification, Exodus II or Frankincense which are highly antimicrobial to elminate the fumes and bacterial as we drive. We can not afford, not to diffuse the Essential oils as they are our life saver.
Nandina

More Testimonials

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P.S. Success To Your Wellness Plans,
Good Health - Good Scents
Marketing Team

How To Treat Yourself And Guest To The Best Cheesecake.

Dear Friends,

Now You Can Get Your Essential Nutrients In A Wolfberry Cheesecake!

The Crust:

1 1/2 c. graham cracker crumbs

3/4 c. roasted pine nuts, chopped

1 tsp. olive oil

1/4 c. Blue Agave Item# 3221

1/3 c, unsalted butter, melted

Cut together, with pastry cutter or forks, graham crackers crumbs, pine nuts, and Blue Agave. Slowly add melted butter while cutting the mixture. Be sure to completely incorporate butter before adding more. Stop adding butter when the mixture is able to hole its form when pressed between fingers. Spritz a 9" spring form pan with olive oil on the bottom and sides. Press crust mixture to cover the bottom of pan. Set aside.

First Layer:

48 oz. cream cheese, softened

8 egg whites. beaten stiff

2 c. Blue Agave

2 tsp. vanilla extract

1/2 c. dried wolfberries, Item# 6360

Soften cream cheese to the point that it is easily blended with an electric mixer. Add Blue Agave, blending it with the cream cheeese until smooth. Beat egg whites in a seperate bowl. Fold egg whites and vanilla extract into cream cheese mixture and add wolfberries. Pour into the prepared pie crust. Bake the first layer at 325 degrees for 1 hour. Turn the oven off, leaving the cheese cake in for an additonal 30 minutes. Remove from oven and allow to cool in the refrigerator for 20 minutes.

Second Layer:

2 c. sour cream

1 tsp. vanilla extract

2 Tbs. Blue Agave

Mix all three ingredients until creamy. Spread on top of chilled cheese cake. Bake at 375 degrees for 15 minutes. Allow cake to cool completely before removing the ring from the pan.

Cheesecake Topping:

1/4 c. dried wolfberries

2 c. fresh or frozen (thawed) strawberries

1/2 c. Blue Agave

1 tsp. lemon juice

Puree all ingredients. Drizzle over cheesecake slices before serving. Enjoy it "In Joy."


Makes 16 servings.


P. S. Success To Your Wellnes Plans,
Good Health - Good Scents
Marketing Team

What Can Therapeutic-Grade Essential Oils Do Around The House?

Dear Friends,

Here's What People Are Saying

I have a testimonial but not about people's health. It's about my husbands stinky laundry. He works hard and sweats even harder. For years now I've been trying to get the smell out of his clothes and pillow cases. (I know, not a pleasant thing.) I have tried every product on the market with no success. I have a mister bottle of 8 ounces of water and 5 drops of Lemon Oil and 5 drops of Purification that I use to spray in my heat air intakes everyday and it occurred to me that just maybe it would work on laundry. I sprayed the clothes where the sweat would be and tossed them into the wash. The only smell was wonderfully clean!!!!!! It is the only thing that has worked, and worked 100%. I now use the mist bottle in the bathroom and kitty litter area too. Also the other day, my husband had just used one of the oils. My little one was sitting on his lap and said "wow daddy, you smell yummy, just like a candy!"

I wonder if second hand oils smell is beneficial too!

-Therese M. Colella, Waterbury, CT

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Thieves Household Cleaner-Item# 3743 and carpet
Yes! I used thieves cleaner the last two times i did my carpet! It is fantastic! Cleans better than the commercial shampoo and was cheaper too! I used 1/4 cup for two gallons of water. It leaves your house smelling wonderful! And you know you have killed all those germs!
-Carol

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I just wanted to share about Lemon.
We can certainly vouch for that. We own a duplex and in getting it ready for new renters, I used Lemon oil in the water to clean the cabinets that had a build up of grease. The Lemon cut right through it and made my job a lot easier plus once done the kitchen really smells clean and fresh. We also put Abundance in the paint and Sage in the shampooer for the carpets. It smells and looks wonderful. Sage has long been used by the Native Americans for cleansing a home.
Keep smilin,
Jean Drysdale

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P.S. Success To Your Wellness Plans,
Good Health - Good Scents
Marketing Team

Discover How To Handle Emotional Release With Melissa Oil

Plant Origin: Utah, Idaho, France

Extraction Method: Steam distilled from leaves and flowers

Melissa oil is a therapeutic-grade essential oil that many people have not heard of, but it is an incredibly useful oil that is calming, soothing, strengthening and revitalizing all at once.

Melissa Therapeutic-Grade Essential Oil has a light, fresh, somewhat lemony scent, which makes sense since in the culinary world, Melissa is also known as lemon balm. It has a sweet, herbaceous smell and is considered one of the most powerful essential oils out there.

The ancient Romans used Melissa as a general tonic that was thought to help with nervous disorders, to strengthen the heart and to revitalize the spirit.

Melissa oil is thought to get rid of headaches, reduce agitation, and balance the emotions. It is said that therapeutic-grade essential Melissa oil can relieve emotional blocks and give users an improved outlook on life.

It is both calming and uplifting, powerful but gentle, and is thought to be incredibly useful as an antiviral. It has been used as a treatment for flu, smallpox and mumps and even can be used to eliminate sores from the herpes virus. It can also be applied to cold sores to accelerate healing.

A seemingly paradoxical oil, but it is also incredibly versatile.

The main downside to therapeutic-grade Melissa essential oil is that it is quite expensive. Sometimes oil is marketed as Melissa oil that is really a mix of lemongrass and citronella, which makes a scent that is similar to Melissa but with completely different properties. It is important to make sure that you know what you are buying when you are shopping for therapeutic-grade essential oils so you can ensure you are getting a high-quality product.

As with other therapeutic-grade essential oils, you want to be careful when using Melissa oil, particularly since you don't want to waste a drop of this precious oil. Make sure you wash and rinse your hands before and after using this oil, and avoid getting it into your eyes. Keep therapeutic-grade essential oils out of the reach of children.

Some people use Therapeutic-Grade Essential Melissa Oil neat, that is, without dilution, on the skin, but it can cause skin sensitivity and is better used diluted in another oil before applying to the skin, particularly on sensitive areas like the face and neck. Likewise, Melissa oil should be diluted before taking it internally. Add one drop of oil to four ounces of rice or soy milk or another liquid before drinking for best results.

Success To Your Wellness Plans,
Emma Sanford, RN
Founder & Wellness Consultant
Good Health – Good Scents
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This entire article is available for reprint electronically or in print, for free, as long as it is done in its entirety, and the bylines are included. A courtesy copy of your publication would be appreciated. E-mail to: ghgs@youngliving.org.
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Tuesday's Tips

Dear Friends,

WHAT PEOPLE SAY

A Woman Beats Lupus & Fibromyalgia
"I just wanted to write to thank everyone at Young Living Essential Oils! A friend introduced me to the oils. This was my last resort. I had LUPUS in its last stages & with that I had FIBROMYALGIA & RHEUMATOID ARTHRITIS. Needless to say I hurt ALL the time. There was never a moment that I wasn't in pain. The doctors had prescribed Tylox, Demerol, Loritab 750 plus muscle relaxers that I took every four hours along with pain medicine. I can remember being so bad my husband had to put a towel around my neck to pull me in place in bed & to get me back up. He was afraid to leave me alone.

The doctor's didn't know what to do with me. I can remember one day at the doctor's office my blood pressure had skyrocketed to 195 0ver 130. They wouldn 't let me leave & I lay there while they worked to get it back down. When I got in extreme pain it always elevated my blood pressure. Due to my health problems I had to quit my job 1 1/2 years ago. Because we were looking at me being in a wheel chair all the time, we had to move...the house we had was not wheel chair friendly. My health the past two years has just been on a landslide downward. I even got double pneumonia on top of everything else.

Now the GOOD NEWS!!! I have been using Young Living Essential Oils now for two months & I am happy to report I am OUT OF PAIN! I can not express my joy enough. Even went to a hockey game - no wheelchair was needed! My husband calls my oils my American Express Card... doesn't go anywhere without them. I used YoungLiving Essential Pain Away, Oil, Relieve It, & Lavender Oil for the pain then added Young LivingPresent Time Oil for the Lupus. At first I used PanAway Oil every 20 minutes. Now I use it just twice a day. I am off ALL my pain medicine. Don't even take Motrin or Aspirin, & NOW feel I have a life again. Thanks to Young Living Essential Oils,Inc.

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I do have fibromyalgia, & I'm now on my third bottle of Sulfurzyme & I can't tell you how much better I feel. I was down on the couch at least two days a week a couple months ago. So sick & hurting it was all I could do to get my husband's dinner at 5 o'clock. It was a miracle when I got that call, asking if I had ever heard of Essential Oils. Today I'm back to grocery shopping & up all day. I even took my Mom shopping today for shoes. I recently added Mineral Essence to my Sulfurzyme & that has really helped my energy level.

I too suffer from the sleep thing & acid reflux & I have terrible feet, can't stand on them too long or I really startsuffering. One of my favorites is Thieves, I've been using it everyday on the bottom of my feet & I breezed thru the flu season while everyone around me was sick as dogs. I tell you it sure made my husband sit up & take notice, I even have him doing some oils now, where at first he "didn't like the smell". Hope you don't mind me putting in my two cents worth, I'm fairly new but definitely a true believer. Hope your friend can try the Sulfurzyme, It really helped me.
-Carolyn Peal

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My husband is also afflicted with Fibromyalgia. He stated on Sulfurzyme (msm) several months ago. He is tremendously better. In fact, I wrote a book review on amazon.com for Dr. Lawrence's book, The Miracle of MSM, the Natural Pain Solution. In case you or anyone on ESS OIL is not aware, the very same Dr. Lawrence that authored the book with another Dr. & a writer, became a distributor with our WONDERFUL company. We also use the usual oils that are recommended for deep tissue pain & back pain. I always start with Valor because I want Jack to be balanced & I want any bacteria or viruses lodged or hiding in the spine to be disposed of. I follow with Birch for bone pain. Then I use Marjoram for muscles. When I'm completed with those, I use V'6 to give a general feel good massage, on back, neck, back of legs & front of legs, sometimes collar bone area too. The last 3 weeks he's been having pain like he hasn't had in a very long time. It's caused from having an extra & very small vertebra at the bottom of his spine.

In these times, I now am able to add Helichrysum to the regime. During these times, pain causes his usually jovial personality to be a bit barky, so last week to improve his outlook & possibly affect his thought processes; I used just Helichrysum & Frankincense -- tremendous benefit. He's on the mend again & now we're out of Sulfurzyme so I'll be ordering tomorrow. Even thou he never wants to be without it, he sometimes forgets to tell me we're low.
-Francie Smart

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P.S. Success To Your Wellness Plans,
Good Health - Good Scents
Marketing Team

Lemongrass Oil Can Promote Psychic Awareness And Purification

Plant Origin: India, Guatemala

Extraction Method: Steam distilled from leaves

Lemongrass therapeutic-grade essential oil has a strong, herbaceous and lemony scent. Lemongrass itself is a popular ingredient in Asian cooking, and just like the herb, lemongrass oil is bright, light and cheerful.

Therapeutic-grade essential oil of lemongrass is said to be an effective aid for mild depression, as it is a strong tonic for the nervous system. It is thought to be beneficial for getting rid of anger and other negative emotions. Lemongrass oil can also be quite soothing to the muscles and nerves. It is a wonderful addition to a bath when you need to calm and relax.

Lemongrass Therapeutic-Grade Essential Oil is refreshing, rejuvenating, stimulating and balancing. It is said to be good for mental clarity, psychic awareness, to regenerate connective tissue and ligaments, and has been used in traditional Indian medicine to treat fever and infection.

Lemongrass oil is a popular addition to perfumes, though it is rather quick to evaporate. You can use it in your own blends for perfume or room sprays that will brighten your space and make you feel better as well.

Lemongrass is wonderful for blending with a whole range of other therapeutic-grade essential oils, including ylang ylang, rosemary, orange and lavender.

When using Lemongrass Therapeutic-Grade Essential Oil on the skin, it is a great idea to dilute the oil in a carrier oil, such as olive oil before using, especially on sensitive skin like the face and neck. When taking lemongrass oil internally, a drop should be diluted in four ounces of rice or soy milk or another liquid.

Lemongrass Therapeutic-Grade Essential Oil can also be used in hair care and body care products. It is thought to be helpful for reducing acne because of its antiseptic properties and is also helpful for oily skin. It may also be helpful for getting rid cellulite. If your hair is dry and lacking shine. Massaging lemongrass oil into your locks may help them look healthier.

Lemongrass oil is thought to be an immune system stimulant and a digestive tonic as well as an aid to the liver.

As with all other therapeutic-grade essential oils, take care not to get lemongrass oil into your eyes and make sure you wash and rinse your hands thoroughly before and after working with the oil. Do not use it near flames or sparks. Keep therapeutic-grade essential oils out of the reach of children

Success To Your Wellness Plans,
Emma Sanford, RN
Founder & Wellnes Consutant
Good Health -Good Scents

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This entire article is available for reprint electronically or in print, for free, as long as it is done in its entirety, and the bylines are included. A courtesy copy of your publication would be appreciated. E-mail to: ghgs@youngliving.org.
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Discover How To Handle Emotional Release With Melissa Oil

Plant Origin: Utah, Idaho, France

Extraction Method: Steam distilled from leaves and flowers

Melissa oil is a therapeutic-grade essential oil that many people have not heard of, but it is an incredibly useful oil that is calming, soothing, strengthening and revitalizing all at once.

Melissa Therapeutic-Grade Essential Oil has a light, fresh, somewhat lemony scent, which makes sense since in the culinary world, Melissa is also known as lemon balm. It has a sweet, herbaceous smell and is considered one of the most powerful essential oils out there.

The ancient Romans used Melissa as a general tonic that was thought to help with nervous disorders, to strengthen the heart and to revitalize the spirit.

Melissa oil is thought to get rid of headaches, reduce agitation and balance the emotions. It is said that therapeutic-grade essential Melissa oil can relieve emotional blocks and give users an improved outlook on life.

It is both calming and uplifting, powerful but gentle, and is thought to be incredibly useful as an antiviral. It has been used as a treatment for flu, smallpox and mumps and even can be used to eliminate sores from the herpes virus. It can also be applied to cold sores to accelerate healing.

A seemingly paradoxical oil, but it is also incredibly versatile.

The main downside to therapeutic-grade Melissa essential oil is that it is quite expensive. Sometimes oil is marketed as Melissa oil that is really a mix of lemongrass and citronella, which makes a scent that is similar to Melissa but with completely different properties. It is important to make sure that you know what you are buying when you are shopping for therapeutic-grade essential oils so you can ensure you are getting a high-quality product.

As with other therapeutic-grade essential oils, you want to be careful when using Melissa oil, particularly since you don't want to waste a drop of this precious oil. Make sure you wash and rinse your hands before and after using this oil, and avoid getting it into your eyes. Keep therapeutic-grade essential oils out of the reach of children.

Some people use Therapeutic-Grade Essential Melissa Oil neat, that is, without dilution, on the skin, but it can cause skin sensitivity and is better used diluted in another oil before applying to the skin, particularly on sensitive areas like the face and neck. Likewise, Melissa oil should be diluted before taking it internally. Add one drop of oil to four ounces of rice or soy milk or another liquid before drinking for best results.

Success To Your Wellness Plans,
Emma Sanford, RN
Founder & Wellness Consultant
Good Health - Good Scents

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This entire article is available for reprint electronically or in print, for free, as long as it is done in its entirety, and the bylines are included. A courtesy copy of your publication would be appreciated. E-mail to: ghgs@youngliving.org.
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Can Spruce Oil Really Be The Secret Benefit To Saunas?

Spruce Therapeutic-Grade Essential Oil is a wonderful oil to use after you have had a hard day. When you need to be refreshed and feel invigorated, adding Spruce Oil to a bath, diffusing, or using it as part of a massage oil can leave you in a space where you will feel both calmed and refreshed.

Therapeutic-Grade Essential Spruce Oil is a wonderful soother for sore muscles, especially when you have worked out too hard. Adding some oil to a bath or to massage oil or lotion can assist in easing the strain of tired muscles and leave you feeling better.

Spruce oil has long been used as an additive in saunas for its invigorating and clean, woodsy scent. Most people really enjoy the scent of this Therapeutic-Grade Essential Oil and find it less strong and grating than the other evergreen oils. It has a fresh and woody scent that some say has a hint of fruit to it.

It is also said that Spruce Oil is a companion oil for the respiratory system. It is thought to help with bronchitis, coughs and asthma. Spruce oil might also be helpful for colds and flu. It is also a good tonic for general weakness and has been used to improve circulation and ease the symptoms of rheumatism.

Some people say that Therapeutic-Grade Essential Oil of Spruce is antimicrobial and antiseptic as well. It can be a great first aid item for cleaning wounds and staving off infection.

Another use for Spruce Oil is in meditation and yoga. The oil is thought to help clear the mind and sharpen the focus, and may even be helpful in combating symptoms of depression.

Therapeutic-Grade Spruce Essential Oil is said to help calm anxiety and reduce feelings of stress. It is a good choice for a room spritz when you want a room to both smell and feel good, and it blends especially well with other woody essential oils.

Just smelling Spruce Therapeutic-Grade Essential Oil reminds some people of Christmas, which can be a calming and relaxing sensation. The oil can be used topically, internally and in aromatic ways. It is best to dilute it when using internally or externally, as skin sensitivity is possible.

As with other therapeutic-grade essential oils, you should be careful not to get spruce oil into your eyes. Wash and rinse your hands thoroughly, before and after working with the oil, and avoid using the oil near sparks or open flames. Avoid using Spruce Oil on infants or small children. Keep therapeutic-grade essential oils out of the reach of children.

Success To YourWellness Plans,
Emma Sanford, RN
Founder & Wellness Consultant
Good Health - Good Scents
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This entire article is available for reprint electronically or in print, for free, as long as it is done in its entirety, and the bylines are included. A courtesy copy of your publications would be appreciated. E-mail to: ghgs@youngliving.org.
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Spikenard Therapeutic-Grade Essential Oil, The 3rd Highest In Sesquiterpenes Of All Known Oils

Dear Friends,

Plant Origin: India

Extraction Method: Steam distilled from roots

Spikenard is a wonderful Therapeutic-Grade Essential Oil that has been used for centuries throughout the world. The oil comes from an aromatic rhizome and has long been used in India and other areas as an ingredient in perfume, medicines, skin tonics, incense, and as a mood enhancer..

One of the most famous uses of spikenard in history is that it was used by Mary Magdalene to anoint the feet of Jesus before the Last Supper. It was a highly prized and expensive oil at that time. There's actually a famous scene in the Bible when Judas complains that the oil was used on Jesus instead of being sold and the money given to the poor.

According to the Bible, Jesus replied that the poor will be with us always but he would not always be there.

Spikenard Therapeutic-Grade Essential Oil, an incredibly useful in traditionally Japanese and Ayurvedic medicine. Spikenard is a relative of valerian, and it has many of the same uses as that oil. It is thought to calm the nerves, strengthen the mind and sharpen the senses.

Spikenard is a soothing and relaxing Therapeutic-Grade Essential Oil that has been used to treat nervous disorders.

In addition to its use as a perfume, Spikenard Therapeutic-Grade Essential Oil has also been used for its sedative like qualities to fight insomnia.

Spikenard Therapeutic-Grade Essential Oil is best used for aromatic purposes. It has a somewhat vinegary, almost bitter but earthy and spicy scent. It is a very long-lasting scent and is a wonderful choice for spraying in a room to eliminate cooking smells or other strong odors.

Another good use for Therapeutic-Grade Essential Oil of Spikenard would be to use it in a diffuser alone or combined with other oils to bring a feeling of calm awareness to a space. Spikenard can also be used in incense for the same purpose.

One of the most popular uses of Spikenard Oil is in incense blends used in the temples in Japan and India. You can use Spikenard Therapeutic-Grade Essential Oil in the same way to clear out your home.

Spikenard Oil should not be used internally, but it is a wonderful choice for its smell and ability to calm people. When working with therapeutic-grade essential oils, make sure you wash and rinse your hands thoroughly, before and after handling them, and avoid getting the oil in your eyes. Keep therapeutic-grade essential oils out of the reach of children.

Success To Your Wellness Plans,
Emma Sanford, RN
Founder & Consultant
Good Health – Good Scents

Safe Subscribe To: “Good Health – Good Scents Wellness Tools” weekly e-zine and share this Ultimate Wellness News http://www.goodhealth-goodscents.com

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This entire article is available for reprint electronically or in print, for free, as long as it is done in its entirety, and the bylines are included. A courtesy copy of your publication would be appreciated. E-mail to: ghgs@youngliving.org.

Experience The Cleansing And Cleaning Power Of Therapeutic-Grade Lemon Oil

Dear Freinds,

Lemon Oil Is A Key Ingredient Of NingXia Red Juice

Lemon is a versatile ingredient in the kitchen; its oil is also an indispensable ingredient all over the house. Therapeutic-Grade Essential Oil of Lemon is antiseptic, uplifting, cleansing and can even increase your concentration.

A wonderful thing about lemon oil is that high-quality oil smells just like lemons. Lemons themselves are quite refreshing and they perk up any food you add them to. It's the same way with lemon oil. Just inhaling the scent of lemon oil can lift your mood, improve your concentration and give you clarity of thinking.

It's a great idea to add Therapeutic-Grade Essential Lemon Oil to other essential oils that do not smell as nice. Sometimes its unpleasant to use tea tree oil, for example, which is a powerful antiseptic and a great oil to keep in your arsenal, but has a very strong smell. Adding a drop or two of lemon oil to whatever mixture you are using tea tree oil in will make it smell better.

It will also improve the antiseptic ability of other Therapeutic-Grade Essential Oils. Lemon Oil is a great natural cleanser, which you can use on your body or in your home. It's also a wonderful astringent and can help clear up skin problems.

Lemon Oil should be diluted in a carrier oil for use on the skin. Place a couple of drops in a teaspoon of olive oil. One drop in four ounces of rice or soy milk to ingest. Lemon oil should not be used on the skin before you go out in the sun for 72 hours, as it can cause photosensitivity.

Talk to a doctor before using Lemon Oil if you are pregnant, and avoid using it on infants and small children.

Beyond the cleaning uses of Therapeutic-Grade Essential Oil of Lemon, it is a great oil to use when you need mental clarity or to concentrate on something. Lemon Oil has been called the rational oil, because using it can aid in the decision making process and allow you to approach decisions with calm and clarity.

Simply placing a few drops of lemon oil on a cloth and inhaling them can help clear your mind and calm your thoughts. Whenever you need a mid-day pick-me-up, reach for the lemon oil instead of the caffeine. Your mind will be clearer and you'll be able to complete your needed tasks with confidence.

Lemon Oil is a very handy Therapeutic-Grade Essential Oil to have on your shelf. Use it to clear up your skin, to clean your home, and to clear your mind.

Success To Your Wellness Plans,
Emma Sanford, RN
Founder & Wellness Consultant
Good Health - Good Scents

Safe Subscribe To: “Good Health – Good Scents Wellness Tools” weekly e-zine and share this Ultimate Wellness News http://www.goodhealth-goodscents.com

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This entire article is available for reprint electronically or in print, for free, as long as it is done in its entirety and the bylines are included. A courtesy copy of your publications would be appreciated. Email to ghgs@youngliving.org
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Lift Your Mood, Flavor Your Food And Your Coffee With Orange Oil

Dear Friends,

Orange Oil Is A Key Ingredient Of NingXia Red Juice

Anyone who cooks knows the power of orange oil well. Like other citrus fruits, orange oil can be used to liven up the flavor of any dish, and the acid can even kill germs. Orange Therapeutic-Grade Essential Oil is also powerful for cleaning, improving moods and supporting several systems of the body.

The first thing you'll notice when working with Therapeutic-Grade Essential Orange Oil is its smell. It smells exactly like oranges, a clear, clean, crisp, bright, fruity scent. The smell alone can lift your spirits and improve your mood, and simply smelling this oil is a wonderful use for it.

Therapeutic-Grade Essential Oil of Orange is said to alleviate insomnia, depression and anxiety and is also thought to aid in lowering high blood pressure and calming heart palpitations. It has been used to treat stress and nervous conditions, and may also be helpful for anorexia.

Orange oil is reported to be very helpful for the digestive system, helping to alleviate symptoms of ulcers, constipation and spasms. It is also said to be helpful in monitoring obesity and water retention.

Therapeutic-Grade Orange Essential Oil is stimulating to the nervous system and a tonic to the circulatory and cardiovascular systems. It can be helpful for treating colds and the flu. Orange oil contains a powerful antioxidant that is said to be useful for maintaining proper regeneration of cells.

Orange Oil is also thought to be good for the skin. It helps bring clarity to the skin and has been noted for its astringent properties.

Orange Oil is a wonderful addition to a body scrub, bath salts , or massage oil blend for reducing stress, calming the spirit and invigorating the mind. Diluted in water, it is a good choice for a beverage after a heavy meal, as it can aid in digestion.

Orange Oil can be used internally when diluted. One drop can be mixed in four ounces of rice or soy milk. It should also be diluted when used externally as some people can be sensitive to the oil, (avoid direct sunlight for 72 hours) especially in areas of sensitive skin such as the face and neck. It shouldn't be used on infants or very small children, and women who are pregnant or those under a doctor's care should consult a medical professional before using orange oil.

RECOMMENDATIONS: As with all therapeutic-grade essential oils, avoid contact with your eyes and always wash and rinse your hands thoroughly, before and after using the oil. Keep therapeutic-grade essential oils out of children’s reach.

Success To Your Wellness Plans,
Emma Sanford, RN
Founder & Wellness Consultant
Good Health - Good Scents

Safe Subscribe to "Good Health - Good Scents Wellness Tools" weekly e-zine and share this Ultimate Wellness News http://www.googhealth-goodscents.com
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This entire article is available for reprint electronically or in print, for free, as long as it is done in its entirety, and the bylines are included. A courtesy copy of your publications would be appreciated. E-mail to: ghgs@youngliving.org.

Discover What The Amazing Little Dark Red Fruit Can Do For Your Body

Dear Friends,

The More I Think About It, The More Amazing The Importance Of The Wolfberry Becomes.

Monya writes: Louie told me that one of his customers who uses NingXia Red everyday, loves it, bought some for his mother, 74yrs young. Told her to get off her Lipitor & take 1 oz. NR everyday. Her cholesterol was 236 even on Lipitor, in less than a month it went down to 130. Praise God, Gary & Young Living products.
Luv to all,
-Monya

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I have a friend, Laura, who at 46 years has been battling high cholesterol for at least thelast 5 years. Despite her efforts with different medications a few years ago, the numbers continued to rise.

She began taking the Ningxia Red Juice daily only a little over a month ago.
She took approximately an ounce and a half each morning.
Yesterday, she stopped by on her way back from the doctor's office.

She said her doctor was thrilled with the lab results.
Her bad cholesterol had dropped 48 points and
the good had increased by 3. (She let me look at her lab work.)
She maintains she only changes she made to her
daily routine and diet was the addition of Ningxia Red.

I'm hearing many customers report lowered blood pressure but it's impressive to have this kind of documented testimonial on the potential cholesterol lowering abilities of Ningxia Red!
-Sue Grattan

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I have a downline member who has used 1-2 ounces NingXia Red a day for about 3 months. His cholesterol was high - 190-240 and he was on medicine everyday. His cholesterol is normal now and he is off the medications his doctor told him he would need for the rest of his life. NingXia Red is the way to go if you have high cholesterol!
-Annette


I put my husband on the Ningxia Red juice, just an ounce a day, and his LDL(bad cholesterol) lowered 32 points in a couple of months. His doctor was amazed and said he had never seen that happen without some type of medication. He also wrote in my husband's chart "Listen to your wife," because my husband had told him the only thing he was doing differently was drinking "that juice my wife has me on."
-Ladonna Wells

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P.S. Success To Your Wellness Plans,
Good Health - Good Scents
Marketing Team