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Dear Friends,
5. Water is an essential nutrient for all life on earth.
Essential nutrients are considered essential because proper levels are necessary to thrive and be healthy...the body can not produce them on its own...without enough essential nutrients, a deficiency disorder will develop.
- The Blessings - blessing the food has been thought by some humans to promote nutrition and healing by raising the vibration of the food.
Drinking water while eating will interfere with proper digestion of your food...
- Better that we ask God to bless our proper selection of more complete foods as we go shopping.
Distilled water is the #1 choice for drinking...
- Ask Her to bless the preparation of the food that God has abundantly supplied for our daily use.
- Ask Her to bless the animal, fish, or fowl we did NOT kill and be better sustained with fresh fruits, vegetables, and seeds.
Water is a macro-nutrient...a constant supply is needed to replenish fluids lost through normal metabolism. 8 glasses a day is a myth. Hydrate every hour when possible for optimal health.
- Better to ask God to give us KNOWLEDGE to keep our bodies strong and healthy so we will not have to ask to heal an ailing body that we produced.
Drinking cold water is shocking to the human body and can lead to varicose veins...water should be sipped, 30 minutes prior to eating a meal and at least an hour or two after eating... No Water = Dehydration, which leads to fatigue and brain fog.
- Blame not God for the many illnesses and diseases you humans have created.
- Better that you ask God for Her blessings and forgiveness, and to give you the strength and wisdom to properly apply knowledge of His simple laws.
Have You Humans Had Your Glass of NingXia Red Food Antioxidant Today?
PS. Success To Your Wellness Plans,
Emma Sanford, RN
Founder & Wellness Consultant
Good Health - Good Scents
http://YoungLiving.org/ghgs
http://www.GoodHealth-GoodScents.com
Dear Friends,
"Top Fitness Professionals Are Teaming Up To Present A Very Unique ChallengeTo Filmmaker Michael Moore!"
Dear concerned citizen,
Love him or hate him, Michael Moore carries a lot of influence. He is a national figure and the amount of publicity he generates can undoubtedly do a great deal of good for the United States and the world.
His recent film "Sicko" takes a very strong look at the current healthcare insurance situation in the United States.
Whatever your feelings about the film or your political affiliation, please put them aside. In fact, the purpose of this challenge is not to take issue with the cost or unavailability of health insurance.
The purpose of this challenge is very simple: Currently Mr. Moore is a walking advertisement for heart disease and diabetes. Among other health issues. This is not to bash him. This is not to be viewed as an attack on him. This is not about aesthetics. This is not about looking good in a bathing suit. This is about Michael Moore exercising regularly and improving his diet so he can become a better role model for preventative care.
If Michael Moore really wants do something - if we ALL want to do something - about making changes in the health of the citizens of the United States then we believe he should focus on the prevention of illnesses by taking his health into his own hands. And it is our understanding that he has already begun by losing 30 pounds. We applaud him for that. But we would like to see more.
As the issuers of this challenge we do not know anything about Mr. Moore's personal health history. We do not know if there are any underlying causes for his current physical condition other than what we assume is lack of exercise and poor eating habits. Again, it is not our intention to condemn or condone Michael Moore's stance on any subject other than his own current physical condition. The challenge is sincerely meant to have a strong positive impact on the health of the nation.
So this is how you can play a big role in the Michael Moore Health Challenge:
Please send either an email or a physical letter expressing your desire for Mr. Moore to accept this challenge. And please be sure to keep it short, sweet and positive. There is no reason to ask anything of him except a positive change in his health so he can serve as a role model for others. If you'd like a form letter to send you can scroll down to the bottom of this page to find one. Just add your name and city and state to the end of it.
If you are sending an email please be sure to send it to: healthychallenge@gmail.com
Put "Michael Moore Health Challenge" as the subject of it.
If you care to send a snail mail letter please address it:
Michael Moore Health Challenge
c/o Jim Labadie and Ryan Lee
11911 US Hwy 1
Suite 201
North Palm Beach, FL 33408
And please forward the email you received about this or this website address http://michaelmoorehealthchallenge.com to as many people as you possibly can. Our goal is to receive tens of thousands, if not HUNDREDS of thousands of letters and emails and present them to the media so we can be sure Michael Moore hears about it. Of course the ultimate goal is to create positive social change. The message of prevention is what we want to spread. We'd like the citizens of this great nation to take a proactive approach to their healthcare. And while we know that exercise and proper nutrition will not eliminate the need for health insurance, it can a long way towards improving the overall health of the public.
Yours in health,
Jim Labadie and Ryan Lee
PS- Again, we'd really love your help in a BIG way. The more letters and emails we can collect the better chance we have of piggybacking on Mr. Moore's fame to create a positive change in the health of America. Please be sure to tell as many people as possible about the Michael Moore Healthy Challenge!
PPS- Here is the form letter mentioned earlier. Short, sweet and positive.
Dear Mr. Moore,
As a concerned citizen I am writing you today to ask you to accept the Michael Moore Healthy Challenge. Regardless of whether or not I agree with your views or opinions, I do know your fame and notoriety can help the health of this great nation. I would love to see you become a positive role model for others to embody. It is my opinion that by accepting this challenge you will do a great deal to promote the message of preventative healthcare which will, in turn, help millions do the same.
Sincerely,
First and Last name
City, State
***************************
P.S. Success To Your Wellness Plans,
Emma Sanford, RN
Founder & Wellness Consultant
Good Health -Good Scents
http://YoungLiving.org/ghgs
http://www.GoodHealth-GoodScents.com
