What You Should Know About The Use Of Fennel Essential Oil.

Dear Friends,

Plant Origin: Australia, Spain

Extraction Method: Steam distilled from the crushed seeds



Fennel therapeutic-grade essential oil has a strong, licorice-like aroma that people seem to either love or hate. A somewhat sweet smell, but if you like the scent you will find it invigorating and stimulating.

Fennel therapeutic-grade essential oil is generally thought of as safe for all people over the age of two, but it should not be used by pregnant women, even though the herb fennel can be taken internally to help stimulate milk production.

Self healing remedies and general uses include:

• Fennel has long been used to flavor liqueurs that are used as aperitifs, so it makes sense the therapeutic-grade essential oil of fennel would be useful for digestive problems.

• Fennel therapeutic-grade essential oil has anti-parasitic, anti-spasmodic, and anti-inflammatory properties. It is also considered a digestive aid and increases one’s metabolism.

• It has been used for digestive complaints such as flatulence, constipation, nausea and vomiting.

• It is thought to be helpful in diminishing hiccups and it is said to promote a feeling of fullness that may benefit overweight people.

• Therapeutic-grade essential fennel oil also has a diuretic effect and has been said to be able to disperse cellulite (accumulated toxins).

• In addition, it is also thought to be healing for the spleen and liver and to be able to heal the body after excessive use of food and drink.

• Fennel Oil has a cleansing effect on the skin and is said to help clear up oily skin, reduce the risk of wrinkles and promote healing of bruises.

• It may also be beneficial for relieving symptoms of PMS and easing menstrual problems.

• People with epilepsy should consult with their doctor before using it.

• The oil is quite gentle and is suitable for all but the most sensitive of skin without diluting.

• It is best used in baths, massage oils or lotions, or it can simply be sniffed to enjoy the benefits.

• Just smelling the oil can give you a feeling of strength and courage when you are going through tough times.

• It is a wonderful pick-me-up just when you need it most.

• Massaging therapeutic-grade fennel essential oil into the skin can help with digestive problems and break down cellulite.

• When inhaled, fennel oil is actually thought to stimulate the appetite of those with eating disorders.

Always wash and rise your hands thoroughly, before and after working with fennel oil and other therapeutic-grade essential oils, and be careful not to get them in your eyes. Keep all therapeutic-grade essential oils out of the reach of children.

Success To Your Wellness Plans,
Emma Sanford, RN
Good Health - Good Scents
Founder & Wellness Consultant
http://www.goodhealth-goodscents.com

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