Tuesday's Tips

Dear Friends,


Discover A Simple "Check-List" To Create Your ’07 Wellness Plan, Part I


Essential Nutrition

Nutrient: a nutritive substance or ingredient
Nutrition: the act or process of nourishing; the processes by which an individual takes in and utilizes food material

#1 Wellness Secret Revealed For Your ’07 Check List.

Restore Your Core.

Identify and eliminate or dramatically limit anti-nutrients from your present diet.

Get enough essential nutrients

Assimilate the essential nutrients

Give it time.


Getting Started Today

BONUS #1 Good Health - Good Scents Offers You The Ultimate 3 Times A Year, Gentle 5-Day Cleanse.


BONUS #2 Good Health - Good Scents Wanted To Share A Delectable Recipe.

NingXia Red Sunrise Smoothie

2 c. unsweetened rice or soy milk

1 c. frozen mixed berries (blueberries,
raspberries, blackberries, etc.)

1 small apple (remove seeds and core)

1 c ice cubes (optional)

1/2 c. NingXia Red (shake well)

1/2 c. organic, plain low-fat yogurt

1/4 c. Blue Agave

1 Tbs. Balance Complete

1/2 tsp. pure winilla

2-3 drops lemon therapeutic-grade
essential oil

Put all ingredients into a blender. Blend on highest setting for thirty seconds. Serve in medium glasses. Makes 5-5 1/2 cups


P.S. Success To Your Wellness Plans,
Good Health - Good Scents
Marketing Team