Tuesday Tips

Dear Freinds,

The Benefits Of Designing Yourself A "Wellness Plan."

Before doing so, it is best to examine excatly what "Wellness Plans" are. While a "Wellness Plan" may be prevention, supportive, or maintenance, you will notice that they all acomplish the same purpose. That purpose is to give you, your friends, family, community and the world a clear picture as to exactly what Optimal Health means.

It you are interested in Detoxing and Cleansing your body temple, your "Wellness Plan" may include, fasting, colonics, or eating all raw food for a period of time. If you are interested in Supporting what you may have started, your "Wellness Plan" may include exercise, accupunture, or chiropractic care. A maintenance "Wellness Plan" may include supplements, and anti-aging agents.

All Natural Healing Modalities Serve As Special Benefits In A "Wellness Plan."

Americans, through poor inheritance, are nutritional cripples and our needs for nutrients are often greater that normal. We are exposed to more toxins from water, food, people, stress, polluants, and lifestyles in one day than most of our grandparents were in a lifetime.

There is a serious Inflammation Epidemic in our healthcare system. Given another 5-15 years, at this rate, the Healthcare System will collaspe.

Inflammation happens in response to stimuli like injury, illness, poor food, stress, and medications. When it happens to a healthy body, our cells make a 911 call, engaging the body's emergency cells. These cells run on ample essential nutrients. When these cells run low on essential nutrients, inflammation's fire never gets put out. This chronic systemic-inflammation leads to all kind of chronic conditions including rapid aging.

Therefore some individuals need larger amounts of vitamins, trace minerals, metals, fatty acids, and amino acids than can be obtained from even the best foods and will never be well until these are supplied as supplements.

Good Health - Good Scents, Offers Natural, Holistic Solutions With Only One Side Effect - Extraordinary Long-term Health.

Your "Wellness Plan" would not include anti-nutrients and their damaging effect, such as junk food calories which equals 30% of the average person's diet.

What Are Essential Nutrients And How Can Anyone Get Enough?

Your "Wellness Plan" would include, macronutrients such as water, essential sugars, essential fatty acids, essential amino acids from protein, and fiber. Also, micronutrients such as essential vitamins, minerals, antioxidants and essential enzymes.

Essential Nutrients are considered essential for several reasons. Proper levels are necessary to thrive and maintain optimal health. Without enough essential nurients, a deficiency disoder will develop. The body cannot produce them on it's own and they must be assimilated through foods and supplements.

Now That You Know Exactly What A "Wellness Plan" Is, You Can Better Understand The Benefits of Having One.

To Assist You in Designing Your "Wellness Plan," Good Health -Good Scents Offers A "Core Essentials Wellness Plan" with the benefits of routine cleansing, daily building and cleansing maintenance, which aids in assimilating essential nutrients for Optimal Health.

P.S. Success To Your Wellness Plans,
Good Health - Good Scents
Marketing Team