Dear Friends,
"I have found that among its other benefits, giving liberates the soul of the giver." Maya Angelou
The Holiday Season Is a Time of Joyous Family Celebrations. For Some, Though, The Frenetic Demands Of Shopping, Work, Family Obligations, Decorating, and Entertaining Can End In Debilitating Stress And Dark Moods
Some Steps To Holiday Happiness For You And Your's.
Diffuse relaxing or uplifting therapeutic-grade esential oils in your home and office to enjoy the spirit of the season.
Music can actually lower cortisol levels while positively affecting your mood, so take avantage of sing-alongs and musical presentaions.
Catch some sun rays when the sun is out.
If you are far from family and friends, take part in a volunteer effort. When you help others, your own spirit will be lightened.
Discover the "Joy of Giving" when you share from the heart this holiday season.
P.S. Success To Your Wellness Plans,
Good Health - Good Scents
Marketing Team
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